Dillon Mantle 30:00 row
7,120
Meters
30:00.0
Time
2:06.4
Pace
445
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 18 |
| Stroke Count | 539 |
| Drag Factor | 110 |
April 16, 2019 06:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,120 | 2:06.4 | 173 | 896 | 18 |
| 6:00.0 | 1,402 | 2:08.3 | 165 | 869 | 18 |
| 12:00.0 | 1,426 | 2:06.2 | 174 | 898 | 18 |
| 18:00.0 | 1,412 | 2:07.4 | 169 | 881 | 17 |
| 24:00.0 | 1,418 | 2:06.9 | 171 | 888 | 18 |
| 30:00.0 | 1,462 | 2:03.1 | 188 | 945 | 19 |
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Workout Graph
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