Dillon Mantle 30:00 row
6,975
Meters
30:00.0
Time
2:09.0
Pace
428
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 19 |
| Stroke Count | 582 |
| Drag Factor | 111 |
May 20, 2019 06:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,975 | 2:09.0 | 163 | 860 | 19 |
| 6:00.0 | 1,366 | 2:11.7 | 153 | 826 | 19 |
| 12:00.0 | 1,383 | 2:10.1 | 159 | 846 | 19 |
| 18:00.0 | 1,389 | 2:09.5 | 161 | 853 | 19 |
| 24:00.0 | 1,394 | 2:09.1 | 163 | 859 | 19 |
| 30:00.0 | 1,443 | 2:04.7 | 180 | 920 | 21 |
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Workout Graph
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