Dillon Mantle 20:00 row
4,763
Meters
20:00.0
Time
2:05.9
Pace
298
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 19 |
| Stroke Count | 388 |
| Drag Factor | 110 |
December 06, 2019 06:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,763 | 2:05.9 | 175 | 902 | 19 |
| 4:00.0 | 940 | 2:07.6 | 168 | 878 | 19 |
| 8:00.0 | 945 | 2:06.9 | 171 | 888 | 19 |
| 12:00.0 | 951 | 2:06.1 | 174 | 899 | 19 |
| 16:00.0 | 957 | 2:05.3 | 178 | 910 | 20 |
| 20:00.0 | 970 | 2:03.7 | 185 | 936 | 20 |
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Workout Graph
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