Dillon Mantle 30:00 row
7,084
Meters
30:00.0
Time
2:07.0
Pace
442
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 18 |
| Stroke Count | 549 |
| Drag Factor | 113 |
November 22, 2020 07:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,084 | 2:07.0 | 171 | 887 | 18 |
| 6:00.0 | 1,391 | 2:09.4 | 162 | 855 | 18 |
| 12:00.0 | 1,419 | 2:06.8 | 171 | 890 | 18 |
| 18:00.0 | 1,416 | 2:07.1 | 170 | 886 | 18 |
| 24:00.0 | 1,424 | 2:06.4 | 173 | 896 | 18 |
| 30:00.0 | 1,434 | 2:05.5 | 177 | 909 | 20 |
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Workout Graph
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