Dillon Mantle 30:00 row
7,034
Meters
30:00.0
Time
2:07.9
Pace
435
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 20 |
| Stroke Count | 591 |
| Drag Factor | 110 |
January 17, 2021 07:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,034 | 2:07.9 | 167 | 875 | 20 |
| 6:00.0 | 1,403 | 2:08.2 | 166 | 870 | 20 |
| 12:00.0 | 1,411 | 2:07.5 | 169 | 880 | 20 |
| 18:00.0 | 1,409 | 2:07.7 | 168 | 877 | 20 |
| 24:00.0 | 1,401 | 2:08.4 | 165 | 867 | 20 |
| 30:00.0 | 1,410 | 2:07.6 | 168 | 878 | 20 |
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Workout Graph
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