Dillon Mantle 30:00 row
7,087
Meters
30:00.0
Time
2:06.9
Pace
442
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 19 |
| Stroke Count | 588 |
| Drag Factor | 112 |
January 31, 2021 07:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,087 | 2:06.9 | 171 | 888 | 442 | 19 |
| 6:00.0 | 1,420 | 2:06.7 | 172 | 891 | 89 | 20 |
| 12:00.0 | 1,420 | 2:06.7 | 172 | 891 | 89 | 20 |
| 18:00.0 | 1,416 | 2:07.1 | 170 | 886 | 88 | 20 |
| 24:00.0 | 1,416 | 2:07.1 | 170 | 886 | 88 | 19 |
| 30:00.0 | 1,416 | 2:07.1 | 170 | 886 | 88 | 19 |
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Workout Graph
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