Dillon Mantle 10000m row
10,000
Meters
44:40.7
Time
2:14.0
Pace
615
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 18 |
| Stroke Count | 802 |
| Drag Factor | 111 |
September 18, 2021 07:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:40.7 | 10,000 | 2:14.0 | 145 | 800 | 615 | 18 |
| 8:38.0 | 2,000 | 2:09.5 | 161 | 854 | 123 | 18 |
| 8:36.9 | 4,000 | 2:09.2 | 162 | 858 | 123 | 18 |
| 10:18.2 | 6,000 | 2:34.5 | 95 | 626 | 122 | 16 |
| 8:42.1 | 8,000 | 2:10.5 | 157 | 841 | 122 | 19 |
| 8:25.6 | 10,000 | 2:06.4 | 173 | 896 | 125 | 20 |
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Workout Graph
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