Dillon Mantle 30:03 row
6,837
Meters
30:03.8
Time
2:11.9
Pace
410
Calories
162
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 17 |
| Stroke Count | 517 |
| Drag Factor | 112 |
April 19, 2022 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.8 | 6,837 | 2:11.9 | 152 | 824 | 17 | 162 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 18 | 163 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 834 | 17 | 160 |
| 15:00.0 | 1,139 | 2:11.6 | 153 | 827 | 17 | 162 |
| 20:00.0 | 1,133 | 2:12.3 | 151 | 819 | 17 | 164 |
| 25:00.0 | 1,142 | 2:11.3 | 154 | 831 | 17 | 166 |
| 30:00.0 | 1,141 | 2:11.4 | 154 | 830 | 17 | 168 |
| 30:03.8 | 11 | 2:52.7 | 68 | 533 | 151 |
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Workout Graph
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