Dillon Mantle 6x1:30/2:00r row
2,465
Meters
9:00.0
Time
1:49.5
Pace
179
Calories
166
Heart Rate
| Rest Distance | 349 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,814 |
| Overall Time | 21:00.0 |
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1216 |
| Stroke Rate | 24 |
| Stroke Count | 247 |
| Drag Factor | 113 |
May 24, 2022 19:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,465 | 1:49.5 | 266 | 1216 | 24 | 166 |
| 1:30.0 | 407 | 1:50.5 | 259 | 1191 | 24 | 130 |
| 1:30.0 | 413 | 1:48.9 | 271 | 1231 | 24 | 170 |
| 1:30.0 | 411 | 1:49.4 | 267 | 1217 | 24 | 171 |
| 1:30.0 | 411 | 1:49.4 | 267 | 1217 | 24 | 175 |
| 1:30.0 | 412 | 1:49.2 | 269 | 1224 | 24 | 175 |
| 1:30.0 | 411 | 1:49.4 | 267 | 1217 | 24 | 180 |
| r349 |
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Workout Graph
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