Dillon Mantle 30:00 row
6,426
Meters
30:00.0
Time
2:20.0
Pace
378
Calories
141
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 16 |
| Stroke Count | 494 |
August 23, 2022 06:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,426 | 2:20.0 | 127 | 738 | 16 | 141 |
| 6:00.0 | 1,342 | 2:14.1 | 145 | 799 | 17 | 143 |
| 12:00.0 | 1,242 | 2:24.9 | 115 | 695 | 15 | 128 |
| 18:00.0 | 1,273 | 2:21.3 | 124 | 726 | 16 | 145 |
| 24:00.0 | 1,247 | 2:24.3 | 116 | 700 | 16 | 143 |
| 30:00.0 | 1,322 | 2:16.1 | 139 | 777 | 17 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.