Dillon Mantle v20:00/2:30r...2 row
6,380
Meters
27:03.8
Time
2:07.2
Pace
295
Calories
154
Heart Rate
| Rest Distance | 19 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,399 |
| Overall Time | 32:03.8 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 17 |
| Stroke Count | 488 |
| Drag Factor | 115 |
October 25, 2022 06:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:03.8 | 6,380 | 2:07.2 | 170 | 884 | 17 | 154 | |
| 20:00.0 | 4,724 | 2:07.0 | 171 | 887 | 18 | 156 | |
| r: 2:30 | 19 | ||||||
| 7:03.8 | 1,656 | 2:07.9 | 167 | 874 | 18 | 153 | |
| r19 |
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Workout Graph
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