Dillon Mantle 1x20:00/2:00r row
4,653
Meters
20:00.0
Time
2:08.9
Pace
292
Calories
152
Heart Rate
| Rest Distance | 1,221 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,874 |
| Overall Time | 22:00.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 19 |
| Stroke Count | 474 |
| Drag Factor | 111 |
December 07, 2022 17:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,653 | 2:08.9 | 163 | 861 | 19 | 152 |
| 20:00.0 | 4,656 | 2:08.8 | 164 | 862 | 19 | 152 |
| r1,221 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.