Dillon Mantle 40:00 row
9,250
Meters
40:00.0
Time
2:09.7
Pace
569
Calories
152
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 18 |
| Stroke Count | 743 |
| Drag Factor | 114 |
January 16, 2023 07:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,250 | 2:09.7 | 160 | 851 | 18 | 152 |
| 8:00.0 | 1,776 | 2:15.1 | 142 | 788 | 17 | 133 |
| 16:00.0 | 1,846 | 2:10.0 | 159 | 848 | 18 | 147 |
| 24:00.0 | 1,863 | 2:08.8 | 164 | 863 | 18 | 152 |
| 32:00.0 | 1,866 | 2:08.6 | 165 | 866 | 19 | 155 |
| 40:00.0 | 1,900 | 2:06.3 | 174 | 897 | 20 | 173 |
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Workout Graph
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