Dillon Mantle 10000m row
10,000
Meters
43:24.1
Time
2:10.2
Pace
610
Calories
160
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 17 |
| Stroke Count | 764 |
| Drag Factor | 118 |
January 30, 2023 07:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:24.1 | 10,000 | 2:10.2 | 159 | 845 | 17 | 160 |
| 8:44.9 | 2,000 | 2:11.2 | 155 | 833 | 17 | 153 |
| 8:42.1 | 4,000 | 2:10.5 | 157 | 841 | 17 | 157 |
| 8:43.1 | 6,000 | 2:10.7 | 156 | 838 | 17 | 160 |
| 8:42.2 | 8,000 | 2:10.5 | 157 | 841 | 17 | 160 |
| 8:31.8 | 10,000 | 2:07.9 | 167 | 875 | 19 | 171 |
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Workout Graph
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