Dillon Mantle 30:00 row
6,814
Meters
30:00.0
Time
2:12.0
Pace
409
Calories
158
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 17 |
| Stroke Count | 534 |
| Drag Factor | 112 |
February 13, 2023 06:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,814 | 2:12.0 | 152 | 822 | 17 | 158 |
| 6:00.0 | 1,363 | 2:12.0 | 152 | 822 | 17 | 148 |
| 12:00.0 | 1,366 | 2:11.7 | 153 | 826 | 17 | 156 |
| 18:00.0 | 1,348 | 2:13.5 | 147 | 805 | 17 | 157 |
| 24:00.0 | 1,346 | 2:13.7 | 146 | 803 | 18 | 160 |
| 30:00.0 | 1,392 | 2:09.3 | 162 | 857 | 19 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.