Dillon Mantle 30:00 row
6,738
Meters
30:00.0
Time
2:13.5
Pace
410
Calories
160
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 17 |
| Stroke Count | 521 |
| Drag Factor | 114 |
April 26, 2023 06:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,738 | 2:13.5 | 147 | 805 | 17 | 160 |
| 6:00.0 | 1,182 | 2:32.2 | 99 | 641 | 15 | 144 |
| 12:00.0 | 1,382 | 2:10.2 | 158 | 845 | 17 | 155 |
| 18:00.0 | 1,376 | 2:10.8 | 156 | 838 | 17 | 158 |
| 24:00.0 | 1,377 | 2:10.7 | 157 | 839 | 18 | 162 |
| 30:00.0 | 1,421 | 2:06.6 | 172 | 892 | 20 | 182 |
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Workout Graph
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