Dillon Mantle 30:00 row
6,671
Meters
30:00.9
Time
2:14.9
Pace
406
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 17 |
| Stroke Count | 520 |
| Drag Factor | 113 |
May 17, 2023 07:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.9 | 6,671 | 2:14.9 | 142 | 789 | 17 |
| 7:00.0 | 1,473 | 2:22.5 | 121 | 715 | 16 |
| 14:00.0 | 1,570 | 2:13.7 | 146 | 803 | 17 |
| 21:00.0 | 1,527 | 2:17.5 | 135 | 763 | 17 |
| 28:00.0 | 1,599 | 2:11.3 | 155 | 831 | 18 |
| 30:00.9 | 502 | 2:00.4 | 200 | 989 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.