Dillon Mantle 30:00 row
6,851
Meters
30:00.0
Time
2:11.3
Pace
418
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 18 |
| Stroke Count | 549 |
| Drag Factor | 112 |
July 19, 2023 07:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,851 | 2:11.3 | 154 | 831 | 18 |
| 6:00.0 | 1,391 | 2:09.4 | 162 | 855 | 18 |
| 12:00.0 | 1,284 | 2:20.1 | 127 | 737 | 17 |
| 18:00.0 | 1,391 | 2:09.4 | 162 | 855 | 18 |
| 24:00.0 | 1,393 | 2:09.2 | 162 | 858 | 19 |
| 30:00.0 | 1,393 | 2:09.2 | 162 | 858 | 19 |
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Workout Graph
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