Jerome Clavel 1x175c/2:30r row
2,471
Meters
9:30.5
Time
1:55.4
Pace
175
Calories
150
Heart Rate
| Rest Distance | 20 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 2,491 |
| Overall Time | 12:00.5 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 21 |
| Stroke Count | 202 |
| Drag Factor | 120 |
April 28, 2025 07:56:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:30.5 | 2,471 | 1:55.4 | 228 | 1083 | 21 | 150 |
| 9:30.5 | 2,470 | 1:55.4 | 227 | 1082 | 21 | 150 |
| r20 |
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Workout Graph
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