Jerome Clavel 10:00 row
2,572
Meters
10:00.0
Time
1:56.6
Pace
174
Calories
149
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 19 |
| Stroke Count | 193 |
| Drag Factor | 125 |
May 20, 2025 07:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,572 | 1:56.6 | 221 | 1059 | 174 | 19 | 149 |
| 2:00.0 | 510 | 1:57.6 | 215 | 1039 | 34 | 19 | 140 |
| 4:00.0 | 513 | 1:56.9 | 219 | 1052 | 35 | 19 | 148 |
| 6:00.0 | 516 | 1:56.2 | 223 | 1066 | 35 | 19 | 150 |
| 8:00.0 | 516 | 1:56.2 | 223 | 1066 | 35 | 20 | 157 |
| 10:00.0 | 518 | 1:55.8 | 225 | 1075 | 35 | 20 | 154 |
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Workout Graph
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