Jerome Clavel 9:00 row
2,331
Meters
9:00.0
Time
1:55.8
Pace
158
Calories
168
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 20 |
| Stroke Count | 184 |
| Drag Factor | 119 |
June 07, 2025 12:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,331 | 1:55.8 | 225 | 1075 | 20 | 168 |
| 1:48.0 | 462 | 1:56.8 | 219 | 1054 | 21 | 156 |
| 3:36.0 | 462 | 1:56.8 | 219 | 1054 | 20 | 167 |
| 5:24.0 | 469 | 1:55.1 | 229 | 1089 | 21 | 170 |
| 7:12.0 | 469 | 1:55.1 | 229 | 1089 | 21 | 173 |
| 9:00.0 | 469 | 1:55.1 | 229 | 1089 | 20 | 176 |
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Workout Graph
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