Jerome Clavel 8:00 row
2,049
Meters
8:00.0
Time
1:57.1
Pace
137
Calories
143
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 19 |
| Stroke Count | 160 |
| Drag Factor | 120 |
June 26, 2025 07:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 2,049 | 1:57.1 | 218 | 1049 | 137 | 19 | 143 |
| 1:20.0 | 338 | 1:58.3 | 211 | 1026 | 22 | 20 | 130 |
| 2:40.0 | 341 | 1:57.3 | 217 | 1046 | 23 | 20 | 140 |
| 4:00.0 | 340 | 1:57.6 | 215 | 1039 | 23 | 20 | 139 |
| 5:20.0 | 341 | 1:57.3 | 217 | 1046 | 23 | 19 | 148 |
| 6:40.0 | 343 | 1:56.6 | 221 | 1059 | 23 | 20 | 150 |
| 8:00.0 | 346 | 1:55.6 | 227 | 1079 | 23 | 20 | 153 |
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Workout Graph
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