Jerome Clavel 14:00 row
3,584
Meters
14:00.0
Time
1:57.1
Pace
240
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 20 |
| Stroke Count | 288 |
| Drag Factor | 119 |
June 29, 2025 09:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,584 | 1:57.1 | 217 | 1048 | 240 | 20 |
| 2:00.0 | 506 | 1:58.5 | 210 | 1022 | 34 | 22 |
| 4:00.0 | 507 | 1:58.3 | 211 | 1026 | 34 | 20 |
| 6:00.0 | 512 | 1:57.1 | 217 | 1048 | 34 | 20 |
| 8:00.0 | 512 | 1:57.1 | 217 | 1048 | 34 | 20 |
| 10:00.0 | 512 | 1:57.1 | 217 | 1048 | 34 | 20 |
| 12:00.0 | 516 | 1:56.2 | 223 | 1066 | 35 | 21 |
| 14:00.0 | 519 | 1:55.6 | 227 | 1079 | 35 | 21 |
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Workout Graph
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