Jerome Clavel 10:00 row
2,568
Meters
10:00.0
Time
1:56.8
Pace
172
Calories
144
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 19 |
| Stroke Count | 199 |
| Drag Factor | 121 |
June 30, 2025 07:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,568 | 1:56.8 | 220 | 1055 | 19 | 144 |
| 1:15.0 | 319 | 1:57.5 | 215 | 1041 | 22 | 133 |
| 2:30.0 | 316 | 1:58.6 | 209 | 1020 | 19 | 133 |
| 3:45.0 | 316 | 1:58.6 | 209 | 1020 | 19 | 141 |
| 5:00.0 | 321 | 1:56.8 | 220 | 1055 | 19 | 143 |
| 6:15.0 | 324 | 1:55.7 | 226 | 1076 | 21 | 150 |
| 7:30.0 | 325 | 1:55.3 | 228 | 1084 | 20 | 152 |
| 8:45.0 | 323 | 1:56.0 | 224 | 1069 | 19 | 151 |
| 10:00.0 | 324 | 1:55.7 | 226 | 1076 | 20 | 153 |
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Workout Graph
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