Jerome Clavel 8:00 row
2,049
Meters
8:00.0
Time
1:57.1
Pace
136
Calories
150
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 19 |
| Stroke Count | 156 |
| Drag Factor | 119 |
July 03, 2025 08:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,049 | 1:57.1 | 218 | 1049 | 19 | 150 |
| 1:20.0 | 345 | 1:55.9 | 225 | 1072 | 20 | 139 |
| 2:40.0 | 339 | 1:57.9 | 213 | 1033 | 19 | 141 |
| 4:00.0 | 339 | 1:57.9 | 213 | 1033 | 19 | 148 |
| 5:20.0 | 341 | 1:57.3 | 217 | 1046 | 20 | 154 |
| 6:40.0 | 343 | 1:56.6 | 221 | 1059 | 20 | 159 |
| 8:00.0 | 343 | 1:56.6 | 221 | 1059 | 20 | 161 |
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Workout Graph
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