Jerome Clavel 10:00 row
2,531
Meters
10:00.0
Time
1:58.5
Pace
175
Calories
122
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 18 |
| Stroke Count | 181 |
| Drag Factor | 124 |
August 18, 2025 07:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,531 | 1:58.5 | 210 | 1023 | 175 | 18 | 122 |
| 2:00.0 | 511 | 1:57.4 | 216 | 1044 | 36 | 19 | 93 |
| 4:00.0 | 501 | 1:59.7 | 204 | 1001 | 34 | 17 | 102 |
| 6:00.0 | 507 | 1:58.3 | 211 | 1026 | 35 | 18 | 104 |
| 8:00.0 | 506 | 1:58.5 | 210 | 1022 | 35 | 18 | 156 |
| 10:00.0 | 507 | 1:58.3 | 211 | 1026 | 35 | 19 | 156 |
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Workout Graph
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