Jerome Clavel 8:00 row
2,021
Meters
8:00.0
Time
1:58.7
Pace
140
Calories
145
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 19 |
| Stroke Count | 152 |
| Drag Factor | 125 |
August 28, 2025 08:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 2,021 | 1:58.7 | 209 | 1019 | 140 | 19 | 145 |
| 2:00.0 | 507 | 1:58.3 | 211 | 1026 | 35 | 20 | 140 |
| 4:00.0 | 505 | 1:58.8 | 209 | 1018 | 35 | 19 | 143 |
| 6:00.0 | 505 | 1:58.8 | 209 | 1018 | 35 | 18 | 148 |
| 8:00.0 | 504 | 1:59.0 | 207 | 1013 | 35 | 19 | 149 |
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Workout Graph
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