Jerome Clavel 5:00 row
1,269
Meters
5:00.0
Time
1:58.2
Pace
88
Calories
155
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 18 |
| Stroke Count | 92 |
| Drag Factor | 124 |
September 04, 2025 08:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 18 | 155 |
| 1:00.0 | 259 | 1:55.8 | 225 | 1075 | 19 | 147 |
| 2:00.0 | 250 | 2:00.0 | 203 | 997 | 18 | 150 |
| 3:00.0 | 252 | 1:59.0 | 207 | 1013 | 18 | 157 |
| 4:00.0 | 255 | 1:57.6 | 215 | 1039 | 19 | 161 |
| 5:00.0 | 253 | 1:58.5 | 210 | 1022 | 18 | 161 |
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Workout Graph
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