Jerome Clavel 10:00 row
2,526
Meters
10:00.0
Time
1:58.7
Pace
174
Calories
160
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 19 |
| Stroke Count | 190 |
| Drag Factor | 124 |
September 15, 2025 08:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,526 | 1:58.7 | 209 | 1019 | 19 | 160 |
| 2:00.0 | 513 | 1:56.9 | 219 | 1052 | 20 | 145 |
| 4:00.0 | 507 | 1:58.3 | 211 | 1026 | 20 | 158 |
| 6:00.0 | 498 | 2:00.4 | 200 | 988 | 18 | 160 |
| 8:00.0 | 501 | 1:59.7 | 204 | 1001 | 18 | 166 |
| 10:00.0 | 508 | 1:58.1 | 212 | 1031 | 19 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.