Jerome Clavel 10:00 row
2,519
Meters
10:00.0
Time
1:59.0
Pace
174
Calories
164
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 18 |
| Stroke Count | 179 |
| Drag Factor | 123 |
September 15, 2025 08:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,519 | 1:59.0 | 207 | 1013 | 18 | 164 |
| 2:00.0 | 506 | 1:58.5 | 210 | 1022 | 18 | 154 |
| 4:00.0 | 503 | 1:59.2 | 206 | 1009 | 17 | 159 |
| 6:00.0 | 501 | 1:59.7 | 204 | 1001 | 18 | 167 |
| 8:00.0 | 502 | 1:59.5 | 205 | 1005 | 18 | 169 |
| 10:00.0 | 507 | 1:58.3 | 211 | 1026 | 19 | 172 |
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Workout Graph
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