Jerome Clavel 8:00 row
2,050
Meters
8:00.0
Time
1:57.0
Pace
143
Calories
148
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 19 |
| Stroke Count | 159 |
| Drag Factor | 123 |
September 21, 2025 11:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,050 | 1:57.0 | 218 | 1050 | 19 | 148 |
| 2:00.0 | 514 | 1:56.7 | 220 | 1057 | 20 | 142 |
| 4:00.0 | 510 | 1:57.6 | 215 | 1039 | 19 | 147 |
| 6:00.0 | 512 | 1:57.1 | 217 | 1048 | 20 | 152 |
| 8:00.0 | 514 | 1:56.7 | 220 | 1057 | 20 | 152 |
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Workout Graph
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