Jerome Clavel 12:30 row
3,157
Meters
12:30.0
Time
1:58.7
Pace
217
Calories
152
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 19 |
| Stroke Count | 240 |
| Drag Factor | 120 |
October 05, 2025 14:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:30.0 | 3,157 | 1:58.7 | 209 | 1018 | 19 | 152 |
| 2:30.0 | 631 | 1:58.8 | 208 | 1017 | 20 | 141 |
| 5:00.0 | 633 | 1:58.4 | 210 | 1024 | 19 | 151 |
| 7:30.0 | 629 | 1:59.2 | 206 | 1010 | 19 | 154 |
| 10:00.0 | 631 | 1:58.8 | 208 | 1017 | 19 | 156 |
| 12:30.0 | 632 | 1:58.6 | 209 | 1020 | 19 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.