Jerome Clavel 10:00 row
2,519
Meters
10:00.0
Time
1:59.0
Pace
172
Calories
149
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 21 |
| Stroke Count | 210 |
| Drag Factor | 119 |
October 05, 2025 15:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,519 | 1:59.0 | 207 | 1013 | 21 | 149 |
| 2:00.0 | 504 | 1:59.0 | 207 | 1013 | 22 | 140 |
| 4:00.0 | 503 | 1:59.2 | 206 | 1009 | 21 | 148 |
| 6:00.0 | 505 | 1:58.8 | 209 | 1018 | 20 | 150 |
| 8:00.0 | 505 | 1:58.8 | 209 | 1018 | 21 | 154 |
| 10:00.0 | 502 | 1:59.5 | 205 | 1005 | 21 | 155 |
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Workout Graph
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