Jerome Clavel 5:00 row
1,263
Meters
5:00.0
Time
1:58.7
Pace
87
Calories
148
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 18 |
| Stroke Count | 91 |
| Drag Factor | 120 |
October 08, 2025 08:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 18 | 148 |
| 1:00.0 | 254 | 1:58.1 | 212 | 1031 | 19 | 137 |
| 2:00.0 | 251 | 1:59.5 | 205 | 1005 | 17 | 147 |
| 3:00.0 | 251 | 1:59.5 | 205 | 1005 | 18 | 149 |
| 4:00.0 | 254 | 1:58.1 | 212 | 1031 | 18 | 152 |
| 5:00.0 | 254 | 1:58.1 | 212 | 1031 | 19 | 155 |
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Workout Graph
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