Jerome Clavel 4:07 row
1,054
Meters
4:07.5
Time
1:57.4
Pace
73
Calories
142
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 19 |
| Stroke Count | 82 |
| Drag Factor | 122 |
October 13, 2025 09:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.5 | 1,054 | 1:57.4 | 216 | 1044 | 19 | 142 |
| 2:00.0 | 513 | 1:56.9 | 219 | 1052 | 20 | 140 |
| 4:00.0 | 511 | 1:57.4 | 216 | 1044 | 20 | 143 |
| 4:07.5 | 31 | 2:00.9 | 198 | 980 | 16 | 145 |
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Workout Graph
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