Jerome Clavel 10:00 row
2,532
Meters
10:00.0
Time
1:58.4
Pace
175
Calories
153
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 18 |
| Stroke Count | 189 |
| Drag Factor | 121 |
October 14, 2025 04:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,532 | 1:58.4 | 210 | 1024 | 175 | 18 | 153 |
| 2:00.0 | 508 | 1:58.1 | 212 | 1031 | 35 | 20 | 144 |
| 4:00.0 | 506 | 1:58.5 | 210 | 1022 | 35 | 18 | 154 |
| 6:00.0 | 506 | 1:58.5 | 210 | 1022 | 35 | 18 | 149 |
| 8:00.0 | 507 | 1:58.3 | 211 | 1026 | 35 | 19 | 159 |
| 10:00.0 | 505 | 1:58.8 | 209 | 1018 | 35 | 19 | 160 |
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Workout Graph
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