Jerome Clavel 10:00 row
2,581
Meters
10:00.0
Time
1:56.2
Pace
183
Calories
146
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 19 |
| Stroke Count | 191 |
| Drag Factor | 127 |
October 18, 2025 08:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,581 | 1:56.2 | 223 | 1067 | 19 | 146 |
| 2:00.0 | 517 | 1:56.0 | 224 | 1070 | 20 | 101 |
| 4:00.0 | 516 | 1:56.2 | 223 | 1066 | 18 | 150 |
| 6:00.0 | 516 | 1:56.2 | 223 | 1066 | 19 | 158 |
| 8:00.0 | 517 | 1:56.0 | 224 | 1070 | 19 | 161 |
| 10:00.0 | 515 | 1:56.5 | 221 | 1061 | 19 | 162 |
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Workout Graph
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