Jerome Clavel 8:00 row
2,045
Meters
8:00.0
Time
1:57.3
Pace
143
Calories
164
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 18 |
| Stroke Count | 150 |
| Drag Factor | 127 |
October 18, 2025 09:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 2,045 | 1:57.3 | 217 | 1045 | 143 | 18 | 164 |
| 2:00.0 | 516 | 1:56.2 | 223 | 1066 | 36 | 19 | 157 |
| 4:00.0 | 511 | 1:57.4 | 216 | 1044 | 36 | 19 | 164 |
| 6:00.0 | 511 | 1:57.4 | 216 | 1044 | 36 | 18 | 168 |
| 8:00.0 | 507 | 1:58.3 | 211 | 1026 | 35 | 19 | 168 |
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Workout Graph
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