Jerome Clavel 10:00 row
2,563
Meters
10:00.0
Time
1:57.0
Pace
180
Calories
153
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 19 |
| Stroke Count | 188 |
| Drag Factor | 127 |
October 23, 2025 07:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,563 | 1:57.0 | 218 | 1051 | 19 | 153 |
| 2:00.0 | 517 | 1:56.0 | 224 | 1070 | 20 | 142 |
| 4:00.0 | 510 | 1:57.6 | 215 | 1039 | 18 | 150 |
| 6:00.0 | 513 | 1:56.9 | 219 | 1052 | 19 | 158 |
| 8:00.0 | 513 | 1:56.9 | 219 | 1052 | 19 | 158 |
| 10:00.0 | 510 | 1:57.6 | 215 | 1039 | 19 | 160 |
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Workout Graph
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