Jerome Clavel 10:00 row
2,557
Meters
10:00.0
Time
1:57.3
Pace
172
Calories
150
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 20 |
| Stroke Count | 201 |
| Drag Factor | 126 |
November 04, 2025 08:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,557 | 1:57.3 | 217 | 1045 | 20 | 150 |
| 2:00.0 | 515 | 1:56.5 | 221 | 1061 | 21 | 139 |
| 4:00.0 | 513 | 1:56.9 | 219 | 1052 | 20 | 146 |
| 6:00.0 | 511 | 1:57.4 | 216 | 1044 | 20 | 152 |
| 8:00.0 | 511 | 1:57.4 | 216 | 1044 | 20 | 157 |
| 10:00.0 | 509 | 1:57.8 | 214 | 1035 | 19 | 160 |
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Workout Graph
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