Jerome Clavel 10:00 row
2,544
Meters
10:00.0
Time
1:57.9
Pace
177
Calories
160
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 18 |
| Stroke Count | 186 |
| Drag Factor | 126 |
November 08, 2025 07:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,544 | 1:57.9 | 213 | 1034 | 18 | 160 |
| 2:00.0 | 510 | 1:57.6 | 215 | 1039 | 19 | 152 |
| 4:00.0 | 509 | 1:57.8 | 214 | 1035 | 19 | 156 |
| 6:00.0 | 508 | 1:58.1 | 212 | 1031 | 19 | 158 |
| 8:00.0 | 508 | 1:58.1 | 212 | 1031 | 18 | 165 |
| 10:00.0 | 510 | 1:57.6 | 215 | 1039 | 19 | 169 |
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Workout Graph
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