Jerome Clavel 8:00 row
2,046
Meters
8:00.0
Time
1:57.3
Pace
143
Calories
163
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 18 |
| Stroke Count | 151 |
| Drag Factor | 128 |
November 12, 2025 09:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,046 | 1:57.3 | 217 | 1046 | 18 | 163 |
| 2:00.0 | 517 | 1:56.0 | 224 | 1070 | 19 | 158 |
| 4:00.0 | 511 | 1:57.4 | 216 | 1044 | 19 | 162 |
| 6:00.0 | 509 | 1:57.8 | 214 | 1035 | 18 | 165 |
| 8:00.0 | 509 | 1:57.8 | 214 | 1035 | 19 | 167 |
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Workout Graph
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