Jerome Clavel v10:00/2:00r...1 row
2,555
Meters
10:00.0
Time
1:57.4
Pace
179
Calories
162
Heart Rate
| Rest Distance | 479 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,034 |
| Overall Time | 12:00.0 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 18 |
| Stroke Count | 221 |
| Drag Factor | 131 |
November 30, 2025 11:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,555 | 1:57.4 | 216 | 1044 | 18 | 162 | |
| 10:00.0 | 2,554 | 1:57.4 | 216 | 1043 | 18 | 162 | |
| r: 2:00 | 479 | ||||||
| r479 |
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Workout Graph
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