Jerome Clavel 12:30 row
3,169
Meters
12:30.0
Time
1:58.3
Pace
211
Calories
152
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 20 |
| Stroke Count | 252 |
| Drag Factor | 127 |
December 04, 2025 06:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:30.0 | 3,169 | 1:58.3 | 211 | 1026 | 20 | 152 |
| 2:30.0 | 641 | 1:57.0 | 219 | 1052 | 22 | 140 |
| 5:00.0 | 644 | 1:56.4 | 222 | 1062 | 21 | 150 |
| 7:30.0 | 632 | 1:58.6 | 209 | 1020 | 20 | 153 |
| 10:00.0 | 625 | 2:00.0 | 203 | 997 | 19 | 155 |
| 12:30.0 | 626 | 1:59.8 | 204 | 1000 | 19 | 163 |
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Workout Graph
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