Jerome Clavel 8:00 row
2,039
Meters
8:00.0
Time
1:57.7
Pace
141
Calories
157
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 19 |
| Stroke Count | 156 |
| Drag Factor | 127 |
December 14, 2025 10:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 2,039 | 1:57.7 | 215 | 1038 | 141 | 19 | 157 |
| 2:00.0 | 509 | 1:57.8 | 214 | 1035 | 35 | 20 | 140 |
| 4:00.0 | 512 | 1:57.1 | 217 | 1048 | 36 | 20 | 157 |
| 6:00.0 | 511 | 1:57.4 | 216 | 1044 | 35 | 20 | 163 |
| 8:00.0 | 507 | 1:58.3 | 211 | 1026 | 35 | 19 | 171 |
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Workout Graph
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