Jerome Clavel 10:00 row
2,513
Meters
10:00.0
Time
1:59.3
Pace
165
Calories
163
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 19 |
| Stroke Count | 191 |
| Drag Factor | 126 |
December 16, 2025 07:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,513 | 1:59.3 | 206 | 1008 | 19 | 163 |
| 2:00.0 | 501 | 1:59.7 | 204 | 1001 | 19 | 153 |
| 4:00.0 | 503 | 1:59.2 | 206 | 1009 | 18 | 162 |
| 6:00.0 | 505 | 1:58.8 | 209 | 1018 | 19 | 166 |
| 8:00.0 | 503 | 1:59.2 | 206 | 1009 | 20 | 167 |
| 10:00.0 | 502 | 1:59.5 | 205 | 1005 | 19 | 170 |
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Workout Graph
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