Jerome Clavel 10:00 row
2,560
Meters
10:00.0
Time
1:57.1
Pace
178
Calories
151
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 128 |
December 19, 2025 09:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,560 | 1:57.1 | 217 | 1048 | 20 | 151 |
| 2:00.0 | 523 | 1:54.7 | 232 | 1097 | 22 | 144 |
| 4:00.0 | 510 | 1:57.6 | 215 | 1039 | 21 | 148 |
| 6:00.0 | 508 | 1:58.1 | 212 | 1031 | 20 | 152 |
| 8:00.0 | 510 | 1:57.6 | 215 | 1039 | 20 | 153 |
| 10:00.0 | 511 | 1:57.4 | 216 | 1044 | 20 | 158 |
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Workout Graph
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