Jerome Clavel 5:05 row
1,283
Meters
5:05.6
Time
1:59.0
Pace
88
Calories
177
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 18 |
| Stroke Count | 95 |
| Drag Factor | 130 |
January 04, 2026 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.6 | 1,283 | 1:59.0 | 207 | 1013 | 88 | 18 | 177 |
| 5:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 87 | 19 | 179 |
| 5:05.6 | 18 | 2:35.5 | 93 | 620 | 1 | 0 | 175 |
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Workout Graph
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