Jerome Clavel 5040m BikeErg
5,040
Meters
9:19.4
Time
1:50.9
Pace
184
Calories
181
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| RPM | 83 |
| Revolution Count | 780 |
| Power/kg | 2.84 |
| Drag Factor | 91 |
January 04, 2026 14:36:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 9:19.4 | 5,040 | 1:50.9 | 256 | 1180 | 184 | 83 | 181 |
| 3:40.5 | 2,000 | 1:50.2 | 261 | 1198 | 73 | 84 | 183 |
| 3:42.0 | 4,000 | 1:51.0 | 256 | 1180 | 73 | 84 | 182 |
| 1:57.0 | 5,040 | 1:52.5 | 246 | 1146 | 38 | 83 | 178 |
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