Jerome Clavel 4:05 row
1,037
Meters
4:05.1
Time
1:58.1
Pace
71
Calories
178
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 19 |
| Stroke Count | 80 |
| Drag Factor | 133 |
January 05, 2026 04:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:05.1 | 1,037 | 1:58.1 | 212 | 1029 | 71 | 19 | 178 |
| 2:00.0 | 508 | 1:58.1 | 212 | 1031 | 35 | 20 | 173 |
| 4:00.0 | 509 | 1:57.8 | 214 | 1035 | 35 | 19 | 175 |
| 4:05.1 | 19 | 2:14.2 | 145 | 798 | 1 | 12 | 186 |
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Workout Graph
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